Sugar-Free Cooking With Stevia: The Naturally Sweet & Calorie-Free Herb (3rd Edition) Paperback, 2000
Stevia is an all-natural herbal sweetener up to 300 times sweeter than sugar it contains no calories, no artificial chemicals, and no carbohydrates. It can be used by everyone, even diabetics and children, wont promote tooth decay, and is great for cooking and baking. So why doesnt everyone use stevia?
Good question. Used for centuries in South America and the most popular non-caloric sweetener in Japan, stevia has been unfairly targeted by the FDA read more about the controversy in Chapter 3.
This revolutionary sugar-free cookbook is the ONLY book that gives you:
* Nutritional Information & Food Exchanges
* The Most Frequently Asked Stevia Questions and Answers
* How to Choose the Best Stevia and Use It Successfully
* Conversion Charts Complete and Easy-To-Use for Stevia, Sugar, and Artificial Sweeteners
* A Choice Between Cooking with Pure Stevia Extract, Stevia Blends, or Packets of Stevia
* The Use of Basic Ingredients You Already Have in Your Kitchen
* Best of All, Over 200 delicious recipes everyone will love!
Growing and Using Stevia: The Sweet Leaf from Garden to Table with 35 Recipes Paperback, 2008
Grow Your Own Sweet Herb! Stevia rebaudiana is a natural, low-glycemic, low-calorie alternative to sugar and artificial sweeteners. "Growing and Using Stevia" is your complete stevia guide from garden to table, with chapters about propagating, growing, and harvesting stevia, indoors and out. Enjoy your harvest with 35 delicious recipes developed in the Lucke and Goettemoeller kitchens. Learn how to: Start stevia from seeds, cuttings, or transplants. Grow stevia in your garden or in containers. Harvest leaves and make your own green powder or liquid stevia extract. Use homegrown stevia in pies, frozen desserts, herb tea, smoothies, & more!
"...one of our favorites. It's simple and all in one. You get the facts, recipes, and how to grow it. The price is economical and we are happy to offer it along with live plants and other stevia products." -Marshall & Judy Ayer; Ayer Natural Market & Greenhouse; Bluford, IL.
Jeffrey Goettemoeller and Karen Lucke are siblings who grew up gardening and enjoying wholesome home cooking. Karen is now a nutritionist and reflexologist. Jeffrey is the author of Stevia Sweet Recipes: Sugar-free-Naturally!, with over 300,000 copies in print. He also majored in horticulture at Northwest Missouri State University and completed a published research study on the production of Stevia rebaudiana seeds.
Maksaminen ja toimitus