Susan Jeffers: Feel the fear and do it anyway
- Arrow Books paperback ed. 1991
- englanninkielinen pokkari, 227 sivua
- kannen reunoissa pientä kulumaa ja takakannessa pieni hintalappuvaurio, muuten ihan OK-kuntoinen
The phenomenal classic that has changed the lives of millions of people around the globe.
What are you afraid of? Public speaking; asserting yourself; making decisions; being alone; intimacy; changing jobs; interviews; going back to school; ageing; ill health; driving; dating; ending a relationship; losing a loved one; becoming a parent; leaving home, failure, believing in yourself...Whatever your anxieties, Feel The Fear And Do It Anyway will give you the insight and tools to vastly improve your ability to handle any given situation.
Internationally renowned author Susan Jeffers has helped millions of people overcome their fears and heal the pain in their lives with her simple but profound advice. Whatever your anxieties, the book will give you the insight and tools to vastly improve your ability to handle any given situation. You will learn to live your life the way you want - so you can move from a place of pain, paralysis, depression and indecision to one of power, energy, enthusiasm and action.
An empowering and life-affirming book, Feel the Fear and Do It Anyway will help you triumph over your fears and move forward with your life.
"Packed with insights as to why we feel the way we do and tools to improve your coping mechanisms"--The Sun
"This book changed my life & now I live my life by it. In the last 6 months I've read loads of self-help books to overcome fear, depression & anxiety..this book by far has been the one which has had most impact on my life for the better. I feel more confident, I'm getting over the fear of speaking in front of groups of people, I'm doing things which I never dreamed of doing & the best thing of all I've not suffered any depression or anxiety since reading & following this book. I will always refer to it throughout my life when needed." (Tami Taylor)
hakusanat: elämäntaito psykologia pelot pelkotilat ujous rädslor psykologi sjävhjälp päätösten tekeminen lähimmäisriippuvuus empowerment
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