Jennifer Ellison's West End Workout [2006] [DVD]

R0 originaali, ei suomitekstejä. 

If the gym is not for you, this workout is Jennifer Ellison s first fitness DVD, the West End Workout is broken down into three easy to use, thirty minute workouts concentrating on THE UPPER BODY, BUMS & TUMS and THE LOWER BODY. Each workout includes a warm up, high energy dance session, intensive section and a cool down. This is a fun, easy to follow workout which will get you fit and transform your body shape. The workouts can be done at your own pace make it as simple or as intensive as you like. If you do these exercises two to four times a week you will see a difference. The DVD also includes a bonus dance routine, taught by Jennifer Ellison straight from the West End!

Product details

• Actors: Jennifer Ellison
• Format: PAL
• Language: English
• Aspect Ratio: 16:9 - 1.85:1
• Number of discs: 1
• Classification: Exempt
• Studio: Liberation Entertainment
• DVD Release Date: 26 Dec. 2006
• Run Time: 120 minutes

This is a good little workout but you also learn a few moves and it's such a change from lots of the normal fitness dvd's. I purchased this for something a bit more fun to help me shift some weight and it's something I look forward to doing. I would recommend this to anyone looking for something a bit different or anyone interested in dancing.

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